Reclaim your sexual power by finding new ways to move and get comfortable in your body. Experts say dopamine and other chemicals in the brain are directly linked to physical attraction and romantic passion, which is why bonding over a new activity together could help spark arousal. A online research survey on 1, men and women ages showed that men and women have wildly different sexual expectations. These expectations are unlikely to change overnight, so couples must communicate their likes and dislikes in bed in order to have a mutually pleasurable experience.
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OHSU brings you safe, excellent care — in person and in virtual visits. Call your clinic or see MyChart for details. As a reproductive psychiatrist and certified sexual health therapist, Dr. Cirino helps women who are struggling with emotional or mental health barriers to a healthy sex life. Studies have shown that sex is extremely beneficial to our health.
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Subscriber Account active since. With so much emphasis these days on hooking up, swiping right, and showing off those couples selfies on Instagram, it can honestly feel like everyone in the world is having more or better! But whether you're in a new relationship, or well beyond the honeymoon stage of a long-term romance, or you're single and ready to mingle, there are some easy ways to know that you've got a pretty great sex life already. A healthy sex life is important no matter what your relationship status is, but the good news is, feeling connected with your own body, as well as your partner's, is actually a pretty easy way to get in tune with your sex drive, no matter what your friends, neighbors, or friends on social media are up to.
You don't know what's going on in your neighbors' bedrooms and, quite frankly, don't want to. But you're probably a little curious to know how your sex life stacks up. For example, how often are other couples doing it? And is it weird that you and your partner always do the same things? What would a therapist say about your sex life?